-Yoga Class-
Thursday, July 20th, 2006I take my 1st yoga class last Tue. Is really hard, and I did think to give up, coz many steps I cannot follow and cannot reach. U know la…long time didnt exercise liao, the bone oso become hard liao…Hehe…so Pai se!!
The tutor is not so good. Coz she teach too fast and didnt care that we are 1st time there, we really can follow what she say, and what is the next steps we should do….totally not relax at all…
After that class, my whole body so damn painful!! Even walk oso cannot be propaply. HAha…walk like an ah ma….
But I went to the next class yesterday. When I step in the class, oh gosh!! Is a male tutor…I think to step out but is too late coz he ask me to come in and take a place…Hai…
Luckily, I didnt step out, coz this tutor teach better than the 1st one. He show us once, then ask us to do, he will go around and check whether our pose is correct or not. He really nice.
Ok, that’s my experience!! If you guys interested, go ahead. But surely be painful the 1st time. But i think is good to our health…..